Insights
From the Manthana Blog
Thoughts on mental health, therapy, and living well — from Dr. Arun & Mrs. Keerthi.
Spellbound: A Magical Tale of Family Dynamics and Mental Health
August 15, 2026
“Spellbound,” an animated masterpiece by Skydance Animation, directed by Vicky Jenson with mesmerizing music by Alan Menken, is more than just a whimsical fairy tale. It is a profound exploration…
Read more →Understanding Nomophobia: The Fear of Being Without Your Smartphone
August 15, 2026
Have you ever felt your heart race because you misplaced your phone? Or experienced that sinking feeling when your battery hits 1%? If so, you’re not alone. These are some…
Read more →What’s your Attachment Style?
August 15, 2026
Struggling with interpersonal relationships? Ask yourself these questions: Do you feel ‘SECURE’ and build healthy, long-lasting relationships? Do you ‘AVOID’ emotional intimacy and value independence? Do you feel ‘ANXIOUS’ and…
Read more →DO PATTI : Movie review from a mental health perspective
August 15, 2026
Let’s review the movie Do Patti. It is a Netflix film directed by Shashanka Chaturvedi, written and produced by Kanika Dhillon and Kriti Sanon. The film stars Kriti Sanon in a…
Read more →WHAT’S YOUR PARENTING STYLE?
August 15, 2026
Parenting is a huge responsibility, and often can be overwhelming and exhausting. Parenting is a skill which is learnt through a lot of practice and experience, through reading books, watching…
Read more →Chronic Pain Chronicles: Balancing the Equation of Functional and Organic Pains
August 15, 2026
A 32-year-old woman visited multiple doctors seeking relief from chronic headaches and fatigue. Despite undergoing various medical consultations and multiple tests, she was consistently told that everything was normal. Her…
Read more →Silent Struggles: Unraveling the Complex Web of Depression
August 15, 2026
“Doctor! She’s not eating or sleeping properly,” said the husband, describing his 52-year-old wife. Her face had lost its radiance, eyes were dull but teary, and sorrow filled her demeanor.…
Read more →From Tears to Triumph: Unraveling the Complexity of Children’s Phobia
August 15, 2026
Children can develop fears that are so irrational, persistent, or intense that they are focused on a wide range of objects or situations. Exposure to these stimuli almost invariably provokes…
Read more →Wet Sheets & Silent Struggles: Navigating the Terrain of Nocturnal Enuresis
August 15, 2026
Bedwetting, also known as Nocturnal Enuresis, is a common problem seen in children characterized by the involuntary voiding of urine during the day and/or at night. Bedwetting is not a…
Read more →Are we evolving or devolving?
August 15, 2026
Over the past three decades, we’ve witnessed an unprecedented surge in technological advancements. Do you recall the charming era when families gathered to enjoy a weekly movie, creating lasting memories?…
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